Building Your Thinking Power
Part I: Mental Flexibility

Mental flexibility can be defined as a way of thinking - an atitude. It's a way of approaching situations that allows you to adapt your behavior so you can achieve the best outcomes. By increasing your mental flexibility, you become a better listener, a keener observer, a more skilled thinker and a more effective problem solver.

  • Developing listening and feedback skills
  • Exercising perceptual skills and mental flexibility
  • Interpreting information in an open-minded way
  • Determining what causes people to react negatively
  • Increasing awareness of varying points of view
  • Illustrating the importance of suspending value judgements and waiting for more information
  • Learning semantic flexibility and its impact on the thinking process
  • Thinking strategically

2 - 2.5 hours